TRISCAPE | Sporting Retreats and Masterclasses in world class environments

Avril, UK

I had my lesson before my open water swims... it made a real difference! I had my lesson before my open water swims, and it really helped, it gave me the opportunity to practice what I’d learnt, it made a real difference. I’m so buoyed up by this sudden transformation, particularly in my last lesson, that I can see myself doing a lot more swimming, because you can go forwards, and you can go at some pace, much to my surprise. And even I can do it!

Ghida Arnaout, Abu Dhabi

You know a swimming retreat is successful when the day after it's done, you go buy a swimming suit and start swimming every day! You know a swimming retreat is successful when the day after it's done, you go buy a swimming suit and start swimming every day! Perfect combination of swimming technique lessons, healthy eating, healthy living and most of all beautiful inspiring people

Rami Rasamny, Abu Dhabi

I was in the water the morning after I got back and I've been in the water every morning since I was in the water the morning after I got back and I've been in the water every morning since. I think that's all the feedback you need on whether or not this experience has left an impact.

Cathryn Gush, UK

In the week that I spent with Keri-anne and David they managed to build my confidence and my belief in myself that I can actually do this. I arrived at the swift programme, not a novice swimming but not particularly confident in my swimming, really scared of breathing, and with the big ambition to become an open water swimmer. In the week that I spent with Keri-anne and David they managed to build my confidence and my belief in myself that I can actually do this. I’m going to get into that gym and sort out those muscles and hopefully put a smile on their faces next year when they see what they have achieved with yet another one of their swimmers.

Michael Wrigley, Abu Dhabi

I would just like to say a big thank you for providing us with three great days of coaching. I would just like to say a big thank you for providing us with three great days of coaching. This was exactly the type of holiday we were looking for and we came away from the experience genuinely inspired to develop our swimming technique. We also found the time spent with Dr Kate incredibly valuable.

Rob Walton, Abu Dhabi

The Masters session that Keri-anne gave was a revelation to me. After over 40 years of accumulating bad swimming techniques it was great to hear Keri-anne go back to the basics with us and explain in simple terms the fundamentals of body position in the water, stroke and breathing.