Nisbet Plantation Beach Club Retreat

21st - 28th March 2018
  • Ico Swimmingopen Blue
    Swimming (Open water)
  • Ico Swimming Blue
    Swimming (Pool)
  • Ico Nutrition Blue
    Performance Nutrition
  • Ico Coaching Blue
    Personal Coaching
  • Ico Yoga Blue
    Yoga

Triscape has partnered with Nisbet Platation Beach Club to run a retreat in the crystal clear, warm waters surrounding the beautiful Caribbean island of Nevis. 

This retreat is for swimmers of all abilities, from people wanting to learn to swim front crawl for the first time, those wanting to take on an open water challenge, or the seasoned swimmers looking to improve their times. 

David and Keri-anne will coach you to make your stroke more efficient in both the pool and sea, with the highlight of the week being the cross channel swim between Nevis and St Kitts (this is a totally optional event). It is definitely one of the most picturesque open water events in the world. 

Also included in the retreat is a sea safari, enjoying the incredible sea-life around the island, and also a one to one session with David or Keri-anne to work on skills individually. 

Prices start from £1,860 for flights, B&B and the Triscape retreat.
EXPERIENCE

Now this is a channel worth crossing!

Crystal clear waters, white sandy beaches, Forbes described it as “the coolest Caribbean island you’ve never head of”, paired with that, David and I have designed an exciting bespoke experience with the beautiful island of Nevis. Join us and an exclusive group on this gorgeous island.

David and I will work with you ahead of this trip of a lifetime to make sure you get the most out of your time with us. The retreat will be tailored around you and your next sporting challenge. In the middle of the week retreat you will have the opportunity to do the Nevis to St Kitts cross channel swim, which is a 4km sea swim.

What’s included:

  • Each morning will begin with a yoga-inspired beach warm-up
  • A 1:1 coaching session with David or Keri-anne
  • 2x pool based based Straight-line Swimming coached session, working on improving your breathing, body position & propulsion
  • 2x Open Water skill sessions focusing on sighting, pack swimming & buoy turns
  • An Open Water Sea Safari experiences exploring the beautiful island by sea
  • A Nutrition talk from Keri-anne
  • A Performance planning talk from David
  • Champion's dinner hosted by David and Keri-anne
  • Triscape Goodie bag: including T-shirt, Cap, and SafeSwim Buoy


Itinerary

The Nevis to St Kitts Cross Channel swim

The channel swim is a 2.5mile (4km) event on Sunday 25th March. It starts at Oualie Beach on Nevis and ends at Cockleshell beach on St Kitts. 

The water is a wonderful 27ºc, what could be better? There will also be an award ceremony and a well deserved breakfast party once you have completed this iconic swim.

Get in touch!

We are excited to launch this retreat if you have any questions about the retreat please contract the Triscape team on hello@triscape.me, or visit Tropic Breeze to arrange your tailor made quotation. 

I can’t wait to see you there - Keri-anne :) 

YOUR TRIP EXPERTS
Keri-anne Payne - Triscape Expert

Keri-anne Payne

Triscape Founder, Open Water Swimming & Performance Nutrition Expert
Double World Champion and Olympic Silver medalist in open water swimming and represented Team GB in her third Olympic Games in Rio 2016.

David Carry - Triscape Expert

David Carry

Triscape’s Managing Director, Performance Coach, Pool Swimming Expert
Three time Olympian and Double Commonwealth Champion, Masters-level Executive Coaching and Leadership Mentoring

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