The BodyHoliday SwimAdventure

12th -15th November
  • Ico Swimming Blue
    Swimming (Pool)
  • Ico Swimmingopen Blue
    Swimming (Open water)
  • Ico Strength Blue
    Strength & Conditioning
  • Ico Planning Blue
    Performance Planning

New for 2019 we are excited to launch SwimAdventure with The Body Holiday is Saint Lucia. This is a programme of longer guided open water swims around the gorgeous island of Saint Lucia, perfect for those looking to explore the island from the sea. 

These are all swims that we have been wanting to do for the last 5 years we have been there, so we are very excited to have you join us on these iconic swims. Each swim will have safety boats supporting us for the length of the swim. 

From $175 per guided swim


There will be three guided swims:

  • 12th November, Pigeon Island to The Body Holiday Cariblue beach, 3-4km
  • 14th November, Gros Pitons to Petit Piton, 1 mile
  • 15th November, "around the top", this will be the most challenging swim around the top of Saint Lucia. 

We would recommend that ahead of a guided swim you take the opportunity to have a 1 to 1 coaching session with David or Keri-anne to give you the tips to improve technique, efficiency, and confidence in the open water. 

Each SwimAdventure guest to receive

  • Guided swim with safety support
  • Coaching tips from David and Keri-anne on the swim to focus on whilst swimming
  • Performance planning session
  • Exclusive Triscape Goodie bag including; Zone3 dry bag, T-shirt, cap & partner products


To join us at The BodyHoliday; 

  • You can book online on this link: The BodyHoliday
  • Room packages start from $2,650

Once you have booked your accommodation, it would be great to have a call with you to hear more about what you’d like from your experience with us and to make sure you feel ready for your retreat to Saint Lucia.

Keri-anne Payne - Triscape Expert

Keri-anne Payne

Triscape Founder, Open Water Swimming & Performance Nutrition Expert
Double World Champion and Olympic Silver medalist in open water swimming and represented Team GB in her third Olympic Games in Rio 2016.

David Carry - Triscape Expert

David Carry

Triscape’s Managing Director, Performance Coach, Pool Swimming Expert
Three time Olympian and Double Commonwealth Champion, Masters-level Executive Coaching and Leadership Mentoring


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