- Swimming (Open water)
- Swimming (Pool)
- Personal Coaching
- Performance Planning
Triscape has partnered with Tresco Island to create a new retreat for 2020.
This retreat provides a unique opportunity to not only build confidence and skill in the water but also acts as the perfect introduction to cold water swimming in the idyllic surroundings of Tresco, what ever your swimming ability. A small group of participants will be coached by Keri-anne Payne in both indoor and outdoor pools, as well as the blissful open waters of the archipelago.
We have all read in the press the benefits of cold water for your health & wellbeing, this is the perfect introduction to cold water swimming. The retreat will aim to improve the efficiency of your stroke, hone your skills in the 1:1 session with Keri-anne, plan for your next challenge in the performance planning session and also show you the benefits of cold water swimming.
You will also have plenty time to explore everything that Tresco has to offer.
The break will take place from 16th – 21st April 2020, and includes:
- Five nights’ self-catering accommodation in our Sea Garden Apartments
- A three-course group dinner on the first and last nights
- Complimentary bike hire for the duration of the break
- Membership to the Tresco Island Spa and Sea Garden leisure facilities
- Entrance to the Abbey Garden
The cost for this break is £1,120 per participant based on two sharing a one-bedroom apartment – non-participating partners are welcome at a cost of £700 per person. A single occupancy supplement of £200 is applicable.
The itinerary will include a 'morning dip' each morning that participants can join in or not. Keri-anne will take you through all 3 parts of the Straight-Line Swimming method throughout the week as well as an open water skills session. You will also join Keri-anne for two celebration dinners during your stay to ask any questions you might have about swimming or her Olympic experiences. There will be plenty of time to check out the rest of what Tresco has to offer as well as swimming in all the bays possible on the island.
Triscape Founder, Open Water Swimming & Performance Nutrition Expert
Double World Champion and Olympic Silver medalist in open water swimming and represented Team GB in her third Olympic Games in Rio 2016.
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